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Parivartan Mississauga is celebrating our 10 YEAR ANNIVERSARY on May 1, 2020!

We are an AWARD WINNING STUDIO – 2017 Certificate of Excellence, 2015 Top 3 Studios from Top 3 Awards, 2015 Top 3 Yoga Studios in Mississauga by Top Choice Awards, 2013 Platinum Choice Award by Mississauga News Top Yoga Studio, 2012 Silver Readers' Choice Award from the Mississauga News for Top Yoga Studio and voted Top Yoga Studio of 2011 in Mississauga by Top Choice Awards!! Thank you!

350 Burnhamthorpe Rd. E. Unit 5A
Mississauga, Ontario L5A 3S5

(905) 897 8680

Class Schedule

Due to the intensity of COVID-19, we will be closed until further notice. We will run virtual classes via ZOOM. Please see our Zoom schedule and Zoom pass special pricing via Social Media or email

Who We Are:

"Parivartan" is a Sanskrit word meaning TRANSFORMATION. Experience a transformation within your mind and body through our varying styles of yoga that we offer. Whether you're advanced in your yogic journey or a beginner looking to try something new, we offer both Infrared Hot Yoga and Non-heated Yoga classes to suit all levels.

Our instructors create different flows to EVERY CLASS - so you will never do the same class twice! This will allow your body to be challenged and experience every level of yoga. Visit our "Classes" page for detailed descriptions on what we offer.

The Parivartan Mississauga Hot Yoga Studio has practiced with the Mississauga Yoga community for over a decade! We are situated right in the heart of Mississauga, but welcome everyone from Mississauga, Brampton, Etobicoke, Orangeville, Caledon, Bolton – or anywhere!! Come practice at our Award Winning studio with highly trained Instructors!

Owner/Director Michelle Canasa-Sammut (CSV trained by Sadie Nardini, Hatha trained by Dorothy Guerra) and the staff at Parivartan Mississauga invite you to begin your personal yoga transformation us!

How Do We Differ from Other Yoga Studios or Gyms?

How is Parivartan Mississauga different from the rest?

  • We provide a practice that is beneficial for your wellness! We truly believe in the mind and body connection and share the many benefits of yoga with you.
  • We are a family environment studio with amazing Instructors and a welcoming environment. You are not just a number, we treat you like family.
  • Our classes provide our students with authenticity - no one tells us how to create our sequences! No class is ever the same, you will feel a refreshed from the outside body to the inner body.
  • We are trained in differing styles of yoga, which is why each class is unique. We spend time, money and efforts taking training courses so that you practice in a safe manner that benefits you.
  • We focus on your needs as students and allow you to feel comfortable. Our Instructors are friendly and many friendships have formed out of Parivartan.
  • We make Yoga affordable! Make the comparison amongst other studios, and you will see we keep prices fair. We want everyone to enjoy the practice!
  • We keep our class sizes smaller to be able to focus on our students.
  • Infrared Heaters that are very safe for the body. They bring on a good sweat!
  • Clean, home atmosphere studio. We want you to feel like you're at home!

We are a Registered Insured Yoga School with the Canadian Yoga Alliance CYA-RYS200